Donna Todd Yoga

 Upcoming Events



2019



March 4, 11, 18, 25

Spring 2019 CIRCLE OF FRIENDS Meditation Course

A joyful, peaceful way to spend 4 evenings, perfect for practitioners of all levels.

Join us for this special four week practice of simple silence. We’ll meditate comfortably (either sitting or lying down) for 2 periods of 20 minutes each. Theme to be announced!

When: Four Mondays, March 4 through 25
Time: 5:30pm - 6:30pm
Where: Donna’s home studio: 602 Seabright Lane, Solana Beach
Cost: Four classes for $75. 20% proceeds go to those who so generously provide resources for practice.
Why: To establish peace of heart and mind through contemplative silence in a small group setting – priceless!

Class size is limited, so register soon if you’re interested… Payment is due by February 23.


March 23

Celebrating Spring, a Morning Retreat for Dedicated Practitioners

Yoga and meditation in a small group setting.

These classes are a lovely opportunity to deepen your yoga and meditation practices in a cozy group setting. We'll start with a 1.5 hour nourishing yoga practice and end with a 30-40 minute sitting.

Morning retreats are appropriate for those who are deeply committed to both yoga AND meditation. This next special session will be offered in honor of the spring equinox on Saturday, March 23rd.

When: Saturday, March 23
Time: 8:30am - 10:45am
Where: Donna’s home studio: 602 Seabright Lane, Solana Beach
Cost: $40. 20% proceeds to San Elijo Lagoon.

Space is limited to 8-10, so sign up in advance. To hold your spot send check to me at 602 Seabright Lane; Solana Beach CA 92075. Thank you in advance!!


April 15, 22, 29

Meditation Basics

A course for beginners...(or those who want a refresher).

Dear Friends,

I hope you'll join us for 3 cozy spring evenings of being together, learning simple meditation techniques which enrich our lives. We will sit (on chairs or floor) or lie down for 2 periods of 20 minutes each, preceded and followed by an inspirational reading. What a lovely way to start the week!

There will be guidance in addition to an opportunity for silence. Meditation practice is not an escape from our world, but rather goes with you, and provides a solid place within from which to act mindfully and with care.

When: 3 Mondays, April 15, 22, 29, 5:30-6:30pm
Where: Seabright Studio, 602 Seabright Lane, Solana Beach 92075
Cost: $45 donation
Why: To establish peace of heart/mind in community and with care

We can comfortably seat 8-10 so sign up soon!


May 3-5

Mostly Silent Spring Yoga and Meditation Retreat

Yoga, Meditation, and quiet at the Zen Mountain Center near Idyllwild, CA. Join us for this wonderful spring refuge! Experience a weekend of relaxation and reflection in this beautiful, natural setting, with the option of gentle silence all day on Saturday. It’s been a favorite venue for several years.

When:

Arrive for dinner and settling in at 5:30pm on Friday, May 3.
Official start time is 7:15pm.
Retreat ends after lunch on Sunday the 5th.


Cost:

Early Bird Special:
$485.00 if deposit of $160.00 sent in by March 25
$525.00 if deposit of $160.00 sent in after March 25

Includes 6 delicious vegetarian meals (Friday dinner through Sunday lunch), simple, shared accommodations for 2 nights, and all yoga and meditation classes. Quiet time is advocated, and in fact all meals except for Friday evening and Sunday lunch are enjoyably eaten in silence.

Space is limited to approximately 15 students. Please register early! You won't regret treating yourself to this lovely and restorative weekend.

Approximate Schedule:

Friday

2:00-5:30pm: Arrival, settle in
5:30pm: Dinner
7:15pm: Opening introductions, light yoga

Saturday (a quiet/silent day recommended)

7:15-8:00am: Meditation
8:00am: Breakfast
10:00am: Yoga
Noon: Lunch
3:30pm: Yoga
5:30pm: Dinner
7:00pm: Meditation

Sunday

7:15-8:00am: Meditation
8:00am: Breakfast
10:00am: Yoga
Noon: Lunch, closing


Yoga Room


Last course until Fall!



May 13, 20, 27, June 3

Late Spring 2019 CIRCLE OF FRIENDS Meditation Course

A joyful, peaceful and beneficial way to spend 4 evenings-perfect for practitioners of all levels.

Join us for this special four week practice of simple silence. We'll meditate comfortably (either sitting or lying down) for 2 periods of 20 minutes each. Theme to be announced!

Although meditation instructions are derived from ancient Buddhist texts, contemplative practice is nonsectarian—all are welcome!

When: Four Mondays, May 13 through June 3
Time: 5:30pm - 6:30pm
Where: Donna’s home studio: 602 Seabright Lane, Solana Beach
Cost: Four classes for $75.00, 20% proceeds go to those who so generously provide resources for practice.
Why: To establish peace of heart and mind through contemplative silence in a small group setting - priceless!

Class size is limited, so register soon if you’re interested…